Pregnancy Yoga: 5.45pm
General Adult Beginners: 7pm
General Adult Class: 8.15pm
Kathryn has been teaching popular Yoga classes in Sherston since the end of 2010. She continues to teach two general adult classes. A class at 7pm for beginners and those looking for a lower impact class and a class at 8.15pm for those who are looking for a slightly more dynamic class.
Kathryn also teaches yoga to Children, Families and Pregnancy Yoga. The Pregnancy class is suitable for all in the second trimester of pregnancy and is a great way to connect to your body and baby and meet other pregnant Mums.
All adult classes are 60 minutes and taught in 6 week consecutive blocks costing: £45. Classes are always kept small enough to enable Kathryn to give individual attention.
Family classes are suitable for children 4+ and their parents. Children and adults will experience mindful movement, yoga poses, songs, relaxation and visualization to bring balance and a sense of clam to their day. Family classes are taught once a month.
All yoga classess taught in Sherston have limited places so must be pre-booked.